Expert Keynote Talks & Specialist Sessions

As an experienced Psychologist and Psychotherapist, published Author and 3 x World Record holder, I offer specialist keynote talks designed to inspire and educate.

I speak on range of topics related to mental health, wellbeing, and personal development. These talks are crafted to provide both valuable insights and practical strategies, that can be applied in both personal and professional settings.

I am an expert speaker having delivered to audiences ranging from 50 to 1000 at both private and public events around the world. I’ve spoken directly at organisations including the Home Office, Amazon, Disney & GSK. I’ve also deliver talks at the annual The Health & Safety Expo, various Workplace Wellbeing events and professional and Academic Conferences.

I deliver engaging and thought-provoking sessions tailored to the audiences needs. Nobody likes ‘death by powerpoint’, so I use my speaking engagements to create an interactive environment where you can gain not only knowledge but also useful tools to apply straight away.

Some of the key topics I cover include:

• Specialist Mental Health & Wellbeing Talks: I speak as an SME and MH professional on specific topics in Adult and Young Peoples mental health such as trauma, eating disorders, self-harm, resilience, diagnosis and more.
• Cultivating Culture: How to build positive, supportive environments in organisations that promote growth, collaboration, and well-being (Based on my book ‘Culture By Design’).
• The Resilience Advantage: How to better manage stress, bounce back from setbacks, and lead a happier, more fulfilled life.
• The Art of Communication: Effective communication skills for both personal and professional success. How to think before you speak and have both difficult and supportive conversations.
• Adventure Therapy: The importance of including some genuine ‘adventure’ in your life and the therapeutic benefits of the outdoors and conscious risk-taking.

Each session is designed to be interactive, engaging, and actionable, providing the audience with a deeper understanding of themselves and the tools to enhance their wellbeing.

If you’re interested in booking a keynote talk or would like to discuss a custom session for your event or organisation, please get in touch today. Let’s work together to create a meaningful experience for your audience.